Live N-Back modes
Protocol-Driven Cognitive Training
Train your working memory like it actually matters.
nbacker turns brain training into deliberate practice. Start with Dual N-Back, push into Triple and Quad N-Back, and build focus, tracking, and cognitive control that compounds over time.
- Dual, Triple, Quad N-Back
- Session-based progression
- Built for consistency
Mission: stronger working memory
Compounded gains through consistency
Why this training changes how you think
Hold more context under pressure
Working memory is the bottleneck for reasoning and complex problem-solving. Training it helps you keep relevant information active when tasks get demanding.
Track details without losing focus
N-Back forces real-time updates across multiple signals. That pressure trains mental tracking and sustained attention.
Build repeatable cognitive discipline
The goal is not novelty. It is consistent, structured practice that improves how you handle cognitive load week after week.
Current and upcoming protocols
Dual, Triple, and Quad N-Back
Train audio and position matching with optional visual load. Dial difficulty up over time and use repeatable sessions to build stronger working memory in practice.
Protocol library expansion
nbacker is designed as a growing set of working-memory protocols. Dual N-Back is release one, and more focused routines are planned on this same platform.
How to train effectively
Set a level that challenges you without collapsing your accuracy.
Run focused sessions and treat each one like a deliberate rep.
Review performance trends and increase complexity gradually.
Repeat across weeks. Consistency beats occasional intensity.
Why nbacker exists
Brain training should feel purposeful, not gimmicky. nbacker was built to deliver practical, protocol-first working memory training you can actually stick with.
Working memory training FAQ
What is working memory training?
Repeated practice on tasks that require you to hold and update information in real time.
What is Dual N-Back?
A cognitive protocol where you identify whether current stimuli match stimuli from N trials earlier.
How often should I train?
Short, consistent sessions are more effective than occasional marathon sessions.
Will there be more protocols?
Yes. Dual N-Back is the first release and more protocol-driven routines are planned.
Ready to level up your cognition?
Start your first session now. If you want to collaborate or ask a question, you can also message the founder on X.
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